THE BEST Seated Cardio Boxing Workout For Beginners And Seniors | 18Min - Senior Fitness With Meredith
seniorfitnesswithmeredith.com
THE BEST Seated Cardio Boxing Workout For Beginners And Seniors | 18Min - Senior Fitness With Meredith
In this fun and energizing workout video Meredith guides you through an 18min. seated boxing cardio routine perfect for beginners or folks who prefer sitting during workouts.
2022年9月11日
短视频
Transform Your Workout with Gymbox Boxing
1:14
已浏览 2089 次
Transform Your Workout with Gymbox Boxing
gymjetz
TRY THIS BOXING WORKOUT 🥊 WORKOUT # 2
1:00
已浏览 1408 次
TRY THIS BOXING WORKOUT 🥊 WORKOUT # 2
Rick Morley MA
Seated Workout for Seniors
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
已浏览 31万 次2019年1月9日
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
已浏览 148.7万 次2021年2月14日
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
YouTubeMore Life Health Seniors
已浏览 15.9万 次2020年4月19日
热门视频
10 Minute Boxing Workout | Seated | Bodyweight
11:22
10 Minute Boxing Workout | Seated | Bodyweight
YouTubeCut From Stone Fitness
已浏览 1249 次2022年2月3日
Chair Boxing Workout- Seated Exercise Video
12:28
Chair Boxing Workout- Seated Exercise Video
YouTubeErin Blackburn Fitness
已浏览 734 次2023年1月24日
Chair Boxing Cardio Workout | Hard Seated Exercise Video
10:45
Chair Boxing Cardio Workout | Hard Seated Exercise Video
YouTubeCaroline Jordan
已浏览 8.1万 次2018年9月2日
Seated Cardio Workout
Seated Cardio Workout: Get That Heart Rate Up!
30:12
Seated Cardio Workout: Get That Heart Rate Up!
YouTubeThe Sunflower Channel
已浏览 5.9万 次2019年3月18日
10 Minute Seated Cardio Workout For Beginners
11:11
10 Minute Seated Cardio Workout For Beginners
YouTubeChair Fit Camp
已浏览 36.4万 次2020年4月30日
Turbo Chair Advanced Seated Exercise Workout | 55 Minutes | High Intensity | Seated Cardio
56:14
Turbo Chair Advanced Seated Exercise Workout | 55 Minutes | High Intensity | Seated Cardio
YouTubePaul Eugene
已浏览 4.3万 次2021年8月16日
10 Minute Boxing Workout | Seated | Bodyweight
11:22
10 Minute Boxing Workout | Seated | Bodyweight
已浏览 1249 次2022年2月3日
YouTubeCut From Stone Fitness
Chair Boxing Workout- Seated Exercise Video
12:28
Chair Boxing Workout- Seated Exercise Video
已浏览 734 次2023年1月24日
YouTubeErin Blackburn Fitness
Chair Boxing Cardio Workout | Hard Seated Exercise Video
10:45
Chair Boxing Cardio Workout | Hard Seated Exercise Video
已浏览 8.1万 次2018年9月2日
YouTubeCaroline Jordan
Seated Boxing Workout - For People with Limited Mobility | Sit and Get Fit!
34:29
Seated Boxing Workout - For People with Limited Mobility | Sit and Get …
已浏览 2.8万 次2019年4月22日
YouTubePaul Eugene
Boxing Workout for Wheelchair Users/Seated
37:38
Boxing Workout for Wheelchair Users/Seated
已浏览 2375 次2023年5月8日
YouTubePowered to Move
Senior Fitness - Seated Boxing Exercises For Beginners
21:40
Senior Fitness - Seated Boxing Exercises For Beginners
已浏览 2万 次2019年12月22日
YouTubeSenior Fitness With Meredith
Zoom Seated Cardio Boxing + Dumbbell Strength Exercise Workout | 56 Minutes | Sit Exercise Get Fit!
56:17
Zoom Seated Cardio Boxing + Dumbbell Strength Exercise Work…
已浏览 2.3万 次2022年1月11日
YouTubePaul Eugene
10:01
10 Minute Seated Boxing Workout
已浏览 8740 次2020年10月7日
YouTubeJordan Weber Education
25:23
Seated HIIT Boxing
已浏览 1.1万 次2021年7月5日
YouTubeCut From Stone Fitness
18:54
15 MINUTE SEATED BOXING WORKOUT | For Beginners
已浏览 3018 次2023年12月29日
YouTubeFightCamp
12:48
Boxing Workout #2 | Standing or Seated for Seniors, Beginners
已浏览 2.8万 次2022年1月31日
YouTubeyes2next
40:34
Try This! Seated HIIT Boxing Chair Workout Challenge!
已浏览 2504 次2024年10月9日
YouTubePaul Eugene
10:52
10 Min Sit and Jab Seated Boxing Chair Workout | Low Impact | All F…
已浏览 1.7万 次2024年6月20日
YouTubePaul Eugene
14:53
🔥 15-Minute Adaptive Box-HIIT Workout | Seated Cardio Boxing f…
已浏览 35 次5 个月之前
YouTubeKronik Warrior Wellness
44:15
Advance Wheel Chair Cardio & Boxing Seated Workout | 44 Minut…
已浏览 3.3万 次2021年9月10日
YouTubePaul Eugene
0:12
Seated Box Jumps Benefits | Muscles Worked | LiveLeanTV
已浏览 1225 次2023年4月19日
YouTubeLive Lean TV
23:35
Seated Cardio Boxing Workout For Seniors And Beginners | 20 Min
已浏览 2.1万 次2020年10月18日
YouTubeSenior Fitness With Meredith
45:38
HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Of…
已浏览 5592 次2023年5月11日
YouTubePaul Eugene
42:04
Get Moving With Seated Cardio Boxing Fun!
已浏览 224 次1 个月前
YouTubeSeated Fitness
29:29
Low Impact Seated Cardio Boxing | Wheelchair Fitness | Chair Worko…
已浏览 4.2万 次2021年8月9日
YouTubePaul Eugene
18:33
THE BEST Seated Cardio Boxing Workout For Beginners And Senio…
已浏览 1.5万 次2022年9月11日
YouTubeSenior Fitness With Meredith
31:43
Chair Fitness Cardio Boxing Seated Exercise | Day 2 of 7
已浏览 1667 次4 周前
YouTubePaul Eugene
45:36
45-Minute Epic Cardio Boxing Workout With Christa DiPaolo | Cl…
已浏览 693.9万 次2016年5月1日
YouTubePS Fit
29:54
Sit Punch Get Fit! Seated cardio boxing workout for limited mobility
已浏览 438 次6 个月之前
YouTubeSeated Fitness
0:15
Seated Box Jump
已浏览 9.6万 次2018年4月9日
YouTubeMarcus Filly
29:34
Best 30 Minute Boxing Workout For Beginners at Home | Get Fit Quickl…
已浏览 4万 次2022年12月16日
YouTubeNateBowerFitness
18:49
Seated Boxing Exercises for People with Parkinson's | Parkinson's Soc…
已浏览 8600 次2020年11月17日
YouTubeParkinsons NGO, India
31:39
Upper Body and Boxing Workout (Seated - Level 1 & 2)
已浏览 248 次2020年4月28日
YouTubeParkies Punch Back
11:57
Seated Cardio Boxing Workout (Equipment Free)
已浏览 3270 次2022年6月9日
YouTubeLauren Daly Fitness
观看更多视频
静态缩略图占位符