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Jamie( Dimi )Mantzouridis(@jamiemantz.pmgcoaching). NOW OR NEVER - TKANDZ & CXSPER. Nobody talks about how hard it is to go from THIS to this. ——— Used to be freak strong, benching 160kg for fun. Tore my pec this year. Now I’m back at the bottom of the rack with 10kg dumbbells. My ego took the biggest hit. But I’m grateful I can ...
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