Effortless Swimming on Instagram: "The key setup for a strong and streamlined catch... Full breakdown on our YouTube channel: How To Look (And Feel) Effortless In The Water. Link in bio. Drop 5 seconds off your 100m pace? Join the 5-Day Catch Challenge now for just $10! Comment 'Catch Challenge' and I'll DM you the link. #triathlete #swimmingtechnique #swimmersproblems"

History Photographed on Instagram: "People in the 1950s envisioned future cars as bold, streamlined, and technologically advanced vehicles inspired by the Space Age. ⁠ ⁠ While this cartoon by Tex Avery in 1951 is a humorous, exaggerated spoof of the era's optimism, it highlights many of the same features found in serious design concepts of the time.⁠ ⁠ Credit: Warner Bros. Discovery"

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