Push-ups (for seniors)
Push-ups (for seniors)
2019年8月7日
elderstrength.com
I tried doing wall push-ups every day for a month—here's what happened
I tried doing wall push-ups every day for a month—here's what hap…
2022年6月1日
fitandwell.com
The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]? – Fitness Volt
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2024年9月27日
fitnessvolt.com
Hit This Anywhere, Anytime Pushup Workout | Men’s Health Muscle
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Hit This Anywhere, Anytime Pushup Workout | Men’s Health Muscle
2024年9月6日
Men's HealthKristine Thomason
How To Build A Bigger Chest Without Lifting Weights
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How To Build A Bigger Chest Without Lifting Weights
2024年9月5日
Men's HealthKristine Thomason,Brett Williams,NASM
How To Do 100 Pushups In A Row (FREE Step By Step Training Guide)
13:27
How To Do 100 Pushups In A Row (FREE Step By Step Training Guide)
2020年10月29日
ashotofadrenaline.net
How Many Push Ups should you be able to do? Amount sorted by age
2:31
How Many Push Ups should you be able to do? Amount sorted by age
5 个月之前
MSN
Harvard: Men who can do 40 pushups have a 'significantly' low…
2022年4月19日
bigthink.com
If You Can Do This Many Pushups, You're in Great Shape for Your Age
5 个月之前
eatthis.com
50 Push-Ups a Day in 30 Days—Are You Ready?
2 个月之前
health.com
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2 Guys Did Pushups Every Day for 30 Days and Shared the Results
2022年5月1日
Men's HealthPhilip Ellis
8:54
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
2021年7月11日
builtwithscience.com
4:39
30 Push-Ups a Day: Men Over 40 — Transform in 30 Days
3 周前
YouTubeUS Health & Fitness
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Day 4: 100 Push-Ups Challenge 💪 Feeling Easier Today! #shorts #pu…
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Mastering Mike Tyson Push-Ups for Fitness Over 40
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TikTokjustincasewithamj
If You Can Do This Many Pushups, You're Stronger Than Most Peopl…
1 个月前
eatthis.com
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I Did 300 Pushups EVERY Day for 30 Days, And This Happened.....
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YouTubeKevinTheGibster
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YouTubeSimple Man
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YouTubeATHLEAN-X™
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