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Discover Your Ayurvedic Body Type – Vata, Pitta, or Kapha! Unlock Balance, Energy & Natural Wellness
Understanding your Ayurvedic body type—known as Vata, Pitta, and Kapha—is the foundation of holistic health in Ayurveda. Each body type, or dosha, defines your physical traits, mental tendencies, and emotional balance. Vata : types are creative, energetic, and quick-thinking but need warmth and stability to stay grounded. Pitta : types are ...
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