Performing hands-only CPR can double or triple a cardiac arrest patient’s chance of survival. Two steps CAN save a life. Call 911 immediately and push hard and fast on the center of the patient’s chest. Check out one survivor’s story. W.C.C.C.A. 9-1-1 | Tualatin Valley Fire and Rescue

30%. THAT is the survival rate for cardiac arrest in the US in males age 14-35. Yet - we’ve seen several high profile athletes go into cardiac arrest and make full recovery - HOW? IMMEDIATE CPR and AED use. Which is why (since the rest of us don’t have athletic trainers following our every move), it’s IMPERATIVE that each of us know how to perform CPR and use an AED. I made this quick video to de-mystify the AED - literally the only thing you need to remember, is to turn it on - it walks you tho