The #1 thing that keeps you stuck when trying to stop leaking urine… It’s not that you aren’t doing enough. It’s that you were never taught what actually works. If your doctor has told you to: ➡️ Take medication ➡️ Do more Kegels ➡️ Drink less water ➡️ Or schedule the surgery …and you still leak after all that you never think it could be the advice. You go straight to: “It’s me.” “I’m broken.” “My body is junk.” “I’m too old.” And now you’re too embarrassed to go back and say, “Hey… that didn’t