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30-Minute Fit & Sexy Full-Body Workout | Class FitSugar

30-Minute Fit & Sexy Full-Body Workout | Class FitSugar

Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to add some hand weights into the mix to help build lean muscle. So welcome to your first weighted workout; we suggest grabbing some medium-weight dumbbells, between five and 10 pounds, and some water! You're going to want to hydrate during this ...

已浏览 151.7万次2017年1月8日

Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY

已浏览 80.7万次

Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY

Lucile Woodward

30-Minute No-Equipment Cardio & HIIT Workout

已浏览 1367.7万次

30-Minute No-Equipment Cardio & HIIT Workout

Fitness Model Workouts

FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses

FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses

YouTubeDoctissimo

已浏览 521.5万次2017年6月4日

30-Minute Bodyweight Workout

30-Minute Bodyweight Workout

已浏览 370.8万次2019年12月22日

Intermediate Fitness Routine 💪 20 MIN FULL BODY

Intermediate Fitness Routine 💪 20 MIN FULL BODY

YouTubeLucile Woodward

已浏览 43.8万次2019年12月9日

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15-Minute Bounce-Back Cardio Dance Workout

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30-Minute Standing Cardio Workout

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已浏览 772.3万次2019年8月18日

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Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY

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YouTubeLucile Woodward

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已浏览 1367.7万次2019年3月10日

FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses

FITNESS MASTER CLASS: exercise to lose weight at home (20 min) N…

已浏览 521.5万次2017年6月4日

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已浏览 370.8万次2019年12月22日

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