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30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
32:36
YouTubePS Fit
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to add some hand weights into the mix to help build lean muscle. So welcome to your first weighted workout; we suggest grabbing some medium-weight dumbbells, between five and 10 pounds, and some water! You're going to want to hydrate during this ...
已浏览 151.7万 次2017年1月8日
短视频
Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY
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已浏览 80.7万 次
Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY
Lucile Woodward
30-Minute No-Equipment Cardio & HIIT Workout
32:17
已浏览 1367.7万 次
30-Minute No-Equipment Cardio & HIIT Workout
PS Fit
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