Dancer's Stretch Routine for Flexibility & CONFIDENCE (Follow Along)
21:24
YouTubeKayleen Babel
Dancer's Stretch Routine for Flexibility & CONFIDENCE (Follow Along)
This 20-minute follow-along stretch routine for dancers will help with flexibility and confidence! I wanted to try something different and give this stretch routine a theme, so I'll be talking all about how to become more confident throughout the video. Subscribe for new videos every week! Connect with me here so I can get to know your lovely ...
已浏览 2万 次2021年5月24日
短视频
The Science of Flexibility - How to Reach your Maximum Flexibility in a Healthy and Efficient Way Watch more on www.dance-masterclass.com 🩰 About this class Designed for dancers, this class bridges theoretical concepts of flexibility with practical tips for how to stretch in the safest, most efficient way. Over the course of 15 detailed modules, Dr. Darcy Lei combines her medical expertise with actionable insights to help you get the most out of your flexibility. For this course, there is an of
已浏览 266 次
The Science of Flexibility - How to Reach your Maximum Flexibility in a Healthy and
Dance Masterclass
The Science of Flexibility - How to Reach your Maximum Flexibility in a Healthy and Efficient Way Watch more on www.dance-masterclass.com 🩰 About this class Designed for dancers, this class bridges theoretical concepts of flexibility with practical tips for how to stretch in the safest, most efficient way. Over the course of 15 detailed modules, Dr. Darcy Lei combines her medical expertise with actionable insights to help you get the most out of your flexibility. For this course, there is an of
已浏览 1322 次
The Science of Flexibility - How to Reach your Maximum Flexibility in a Healthy and
Dance Masterclass
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@contortica on Instagram: "More details below 👇 . . . Extreme Mongolian Contortion🐍 . . . . . . . . . . . . . Artist : Azzaya Ariunbold @azayari . . . . #contortiontraining #backbend #ballet #rhythmicgymnastics #yoga #contortionist #flexibility #flexiblewomen #backbend #cheerleader #oversplits #contortion #needle #flexible #rubberngirl #ballerina #cheerleading #gymnastics #model #gymmotıvatıon #yogagirl #bendy #bendygirl #splits"
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