Tryptophan! The Chill Pill in Your Food! #shorts

🍳Trending Egg Fry (with toast twist)🥪😋 have you tried this?🤔

Mega Fresh Fruit Salad

I Ate Home Cooked Meals For The ENTIRE Day!

Your PCOS symptoms are not random. They’re driven by very specific hormonal and metabolic problems. And food can be used like targeted medicine. 🍵 PCOS belly? Green tea is rich in catechins, which improve insulin sensitivity, fat oxidation and inflammation. PCOS belly is largely driven by insulin resistance and cortisol. Green tea helps calm both, making it easier to reduce abdominal fat over time. 🌿 Facial hair? Spearmint has been shown to lower free testosterone and androgens in women with P

😳This Asteroid Will Blow Your Mind! | Bennu Asteroid | CosmoVani