What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
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What is the Franklin Method? How can it help improve your seat? Wh…
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6.9K views · 120 reactions | https://franklinmethod.com/healthyknees/...
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6.9K views · 120 reactions | https://franklinmethod.com/health…
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In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method
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In this video lesson you'll learn how to get relief from tight shoulder kn…
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Happy Feet: Dynamic Feet for Walking, Running & Exercise | Franklin Method®
Happy Feet: Dynamic Feet for Walking, Running & Exercise | Fra…
2017年6月21日
franklinmethod.com
Check out a free sample excersie from our Fascia Training for the Lower Back. This training is coming to LA in less than 2 weeks! Become a certified Franklin Method Fascia Trainer for your lower back after this 2 day workshop. Learn how to release tension in your own body and gain the tools to teach others. This training also includes complimatery online courses, Franklin Method bands/balls, Franklin Method training manual and more... Learn more here: https://franklinmethod.com/product/la-frankl
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Check out a free sample excersie from our Fascia Training for the L…
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🦶 Exercises for foot tension, strength and balance ➡️ In this short video, we highlight 5 exercises out of the Happy Feet book by Franklin Method that will leave the feet feeling rejuvenated, activated and mobile: 1. Foot Swipes 2. Foot Rolling Massage 3. Point and Flex 4. Ball Grab 5. Double Ball Stand | OPTP
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🦶 Exercises for foot tension, strength and balance ➡️ In this short vide…
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64K views · 392 reactions | Sometimes with lower back pain we think the problem is either the discs or muscles. What else could it be? Maybe this time it's your fascia. In this video I have a simple exercise for you, to experience immediate relief. Want to learn more?? Join me for more exercises and become certified to be a trainer for the fascia of the back here: https://franklinmethod.com/fasciatrainer/ | Franklin Method | Facebook
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64K views · 392 reactions | Sometimes with lower back pain w…
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47 reactions | What an incredible training!  Thank you to...
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In this video, I’ll teach you my “pelvic sit-ups” to keep your pelvi…
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There’s much more to pelvic floor training than just Kegels! ⬇️ ✅ T…
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Franklin Method® is perfect for fitness trainers!
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Franklin Method® | Open your Lungs with an Exercise Band
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The Healthiest Way to Tuck your Tailbone for Yoga | Franklin Method
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Easy #Exercise for Strong & Painless Knees 🤸🏼‍♀️ All about Kne…
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