10 Tips To Keep Healthy
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10 Tips To Keep Healthy
已浏览 168 次2023年11月29日
YouTube10 ON 10 - Medical
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo
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10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-prot…
已浏览 2297 次1 周前
TikTokmr_dforbes
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
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A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protei…
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TikToksmallersam_pcos
HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2
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HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast…
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TikTokemthenutritionist
Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 can water 2 Tbsp honey or maple syrup 2 tsp vanilla 1/2 cup chia seeds #healthyrecipes #healthylifestyle #easyrecipe #wellness #healthylifestyle
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Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 ca…
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TikToklaurenbatschh
Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀️ 5 easy spine mobility exercises - amazing for everyday! #spinehealth #dailyyoga #mobility #fyp
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Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀…
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TikTokmaddiepricegym
Happy Thanksgiving from Dr. Berg!
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Happy Thanksgiving from Dr. Berg!
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YouTubeDr. Eric Berg DC
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Delicious Pancake Recipes for Your Breakfast Magic
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TikToktheplantslant
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I stay far away from all of these items! #antiinflammatorydiet #has…
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TikTokninabucksner
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🔥 Kya aap jaante ho? Yeh 5 simple foods aapki body ko daily boost d…
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this one is a comfort meal for sure🤌🏼✨ Honey Dijon harvest bowls are on…
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thankful I remembered the MASHED POTATOES #kitchensinksandwic…
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Kids hitting their growth milestones is essential because these checkp…
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I Ate Home Cooked Meals For The ENTIRE Day!
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Revitalize Dry Hair with MATRIX Professional Care
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Easy Healthy Drink Recipe with Dry Fruits
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Sweet Potatoes for Dogs: A Thanksgiving Guide
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Upgrading my kitchen with the Cosori air fryer has me feeling lik…
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