187K views · 2.4K reactions | Raw garlic is powerful — but only if...
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187K views · 2.4K reactions | Raw garlic is powerful — but only if...
Miduty. . Raw garlic is powerful — but only if you eat it the right way. Crushing it and letting it sit for a few minutes activates its key compound, allicin, the real hero behind its anti-inflammatory, antibacterial, and immune-boosting benefits. 🧄 Swallowing it whole or cooking it right away? You’re missing out on most of its magic ...
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