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ଭେଣ୍ଡି ପାଣିର ଜବରଦସ୍ତ କମାଲ ! Ladies Finger Benefits | Healthy Life | Health Tips | Odia News
Ladyfinger water is a drink made by soaking okra (lady's finger) pods in water overnight to extract their nutrients and a gel-like substance called mucilage. It is consumed for potential benefits like improved digestion, better blood sugar management, and healthier skin due to its antioxidant and vitamin content. To make it, slice and soak ...
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