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Como hacer el Split en un dia sin dolor. En este video tutorial explico cómo hacer el split o espagat y estirar para abrirse de piernas y mejorar flexibilidad. ️ SUSCRÍBETE GRATIS: https://goo.gl/2UTgLc Si quieres saber como ser flexible y ejercicios para ser flexible, este video te va a gustar. ⭐️Consigue ya mi nuevo libro "Hermanas ...
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