How to Build Your Weekly Workout Program
4:30
MSNAndrew Huberman
How to Build Your Weekly Workout Program
Jeff Cavaliere, MSPT, CSCS, and Dr. Andrew Huberman discuss how to build your weekly workout program. Jeff Cavaliere is a world-class physical therapist, Certified Strength & Conditioning Specialist and founder of Athlean X‬. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols ...
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