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How to Do Kegel Exercises the Right Way

TikTokdr.kyliefaildo

How to Do Kegel Exercises the Right Way

Discover the correct technique for performing kegel exercises to engage your pelvic floor effectively. Learn the benefits and steps for a proper kegel workout. #pelvicfloorpt #physicaltherapy #pelvicfloor dr.kyliefaildo(@dr.kyliefaildo). Don't Let Me Go - Lane 8 & Arctic Lake. The Kegel is such a hot topic(okay, maybe just in the pelvic floor ...

已浏览 160万次2023年6月29日

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