Biceps Tenodesis Procedure

How Long To Recover From Surgery For Torn Arm Tendon

Kicked off the week at Gentry Open - two weeks of tennis, good energy, and seeing talented players from all over the Philippines compete. We’re grateful to be one of the platinum sponsors this year and to support a community that shares the same passion and drive we value. Of course, we still managed to sneak in a deal and sell Hayb Anzures a watch while we were there. 😉 Catch the finals happening today and tomorrow - see you on the courts! 🎾 | Mr. Biceps - Lorenzo

Brennan Malone on Instagram: "See Caption ⬇️ Double-arm hangs are one of the best ways to restore shoulder and elbow health/mobility after surgery. (Work your way up from band assisted to single arm) When you do this you: - Unload the elbow and shoulder joint → reduces joint compression and irritation - Increase subacromial space → gives the rotator cuff more room to function and decreases impingement risk - Improve scap upward rotation & stability → critical for getting the arm back into extern