5 Beginner Low Back Stretches You Need To Do Every Day #lowbackpainrelief
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YouTubeSean Vigue Fitness
5 Beginner Low Back Stretches You Need To Do Every Day #lowbackpainrelief
Here’s 5 simple beginner low back stretches you need to do every day for extra energy, mobility, flexibility, strength and focus. Great for EVERYONE. Don’t keep it a secret ️ READY TO GET STRONGER AND MORE FLEXIBLE? 👉 Train anytime, anywhere with the Sean Vigue Fitness App! Start your FREE 7-day trial today → https://members ...
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I saw this video a few years ago and it popped back up in my feed so I had to shout this person out. Erin Jackson is a speed skater who became the 1st black woman to win gold in 98 years in Beijing back in 2022. You know what’s crazy? She didn’t start skating until 2017! If that ain’t black girl magic then idk what is! She’ll be competing in the 2026 Winter Olympics too so watch out for her! 👏🏾 #Olympics #Winter #Gold GODFREYLIVE.COM Get your tickets to see me live!
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