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Build Strong Bones: 2 Simple Osteopenia Tips! #shorts #bonehealth #strongbones
Build Strong Bones: 2 Simple Osteopenia Tips! Concerned about bone loss or osteopenia? In this video, Dr. Janine shares two simple, natural strategies that can help support stronger bones and better bone density — no complicated routines required. First, she explains the surprising benefits of grounding (also known as earthing). Connecting ...
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