The best dinner for fewer apneas, less snoring, and deeper sleep. (Tap @apneareset to get your clear, personalized path to better sleep) This isn’t a trendy “sleep superfood” post — it’s straight from the physiology of breathing. Let’s break it down: 1️⃣ Support leptin. When leptin works properly, your brain regulates breathing more efficiently at night. That’s why anti-inflammatory proteins — like wild salmon or grass-fed beef — make a difference. 2️⃣ Boost nitric oxide. Nitrate-rich vegetables
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The best dinner for fewer apneas, less snoring, and deeper sleep. (Tap @apneareset to get your clear, personalized path to better sleep) This isn’t a trendy “sleep superfood” post —
Dylan Petkus MD(Inactive)(@apneareset). original sound - Dylan Petkus MD(Inactive). The best dinner for fewer apneas, less snoring, and deeper sleep.(Tap @apneareset to get your clear, personalized path to better sleep) This isn’t a trendy “sleep superfood” post — it’s straight from the physiology of breathing. Let’s break it down ...
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