Doing these simple finger exercises daily can help prevent stiffness, finger arthritis, and carpal tunnel syndrome. Just a few minutes a day keeps your joints flexible, improves circulation, and strengthens the small muscles that protect your hands from overuse and pain. #fblifestyle #physicaltherapy | Physical Therapy Session
Doing these simple finger exercises daily can help prevent stiffness, fi…
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Greater Trochanteric Pain Syndrome can mimic other hip pathologies.⁠ ⁠ Here are 4 clinical tests to narrow down your diagnosis!⁠ ⁠ Learn the details and clinical reasoning in the lecture ‘Navigating lateral hip pain in clinic' by Dr. Rachael McMillan on Trustme-Ed! | Trust me, I'm a Physiotherapist
Greater Trochanteric Pain Syndrome can mimic other hip pathologies.⁠ ⁠ …
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Greater Trochanteric Pain Syndrome is a common and often debilitating condition 💥 Barely a handful of studies have examined the effectiveness of exercise programmes for its management... However, a new study was the first to compare isometric exercise with isotonic exercise in GTPS and its primary aim was to evaluate the outcomes 👍 Tom Goom has just reviewed this new study for our December issue which is online now. It's filled with practical takeaways 🤓 Members of Physio Network: log in onli
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