Parallettes for Beginners | Exercise Collection
5:34
YouTubeMani the Monkey
Parallettes for Beginners | Exercise Collection
In this Training Tutorial I share some of the Best Beginner Exercises on the Parallettes, an excellent tool to train Core and Upper Body and all sorts of other Calisthenics. Don't forget to drop some thumbs up and feedback if you've got something from the video, I'd greatly appreciate it, and until then have a good training, I'll see you soon ...
已浏览 50.6万 次2018年7月21日
短视频
Parallettes Workout for Beginners | Strength, Flexibility & HIIT
10:42
Parallettes Workout for Beginners | Strength, Flexibility & HIIT
Minus The Gym
20 MIN PARALLETTES WORKOUT FOR INTERMEDIATES | Follow Along
19:14
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20 MIN PARALLETTES WORKOUT FOR INTERMEDIATES | Follow
Tom Peto Training
Parallette Workout
Complete Parallettes Training Program & Workout Routine | GMB Fitness
11:17
Complete Parallettes Training Program & Workout Routine | GMB Fitness
gmb.io
2018年10月26日
Calisthenics at Home for True Beginners | 6 PARALLETTE EXERCISES | Build Strength Fast!
7:15
Calisthenics at Home for True Beginners | 6 PARALLETTE EXERCISES | Build Strength Fast!
YouTubeCaliFit Studio
已浏览 373 次2 个月之前
Parallette Bar Workout | Full Body Workout With Parallettes
12:13
Parallette Bar Workout | Full Body Workout With Parallettes
YouTubeMuscle Building Shorts
已浏览 843 次2023年1月31日
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How To Build & Use Parallettes | Build MUSCLE + SKILLS
14:20
How To Build & Use Parallettes | Build MUSCLE + SKILLS
YouTubeCHRIS HERIA
已浏览 11.8万 次2024年10月17日
Parallettes Workout For Beginners (Strength And Flexibility)
10:43
Parallettes Workout For Beginners (Strength And Flexibility)
YouTubeMinus The Gym
已浏览 38万 次2019年11月12日
20 MIN PARALLETTES WORKOUT FOR BEGINNERS | Follow Along
19:26
20 MIN PARALLETTES WORKOUT FOR BEGINNERS | Follow Along
YouTubeTom Peto Training
已浏览 2.4万 次2024年2月12日
Parallette Push-ups
This video exposes a subtle but common mistake in parallette push-ups — a bad grip. Most people grab the bars like handles, which forces the wrist into an awkward position and creates unnecessary tension that builds up over time. Instead of grabbing, slide your palm over the bar so your forearm stays directly above it. This alignment allows force to travel straight through your joints, reducing stress on your wrists, elbows, and shoulders. Fixing this small detail makes your push-ups feel smooth
This video exposes a subtle but common mistake in parallette push-ups — a bad grip. Most people grab the bars like handles, which forces the wrist into an awkward position and creates unnecessary tension that builds up over time. Instead of grabbing, slide your palm over the bar so your forearm stays directly above it. This alignment allows force to travel straight through your joints, reducing stress on your wrists, elbows, and shoulders. Fixing this small detail makes your push-ups feel smooth
FacebookCali Hoss
已浏览 2575 次1 个月前
💥10 minute accessory EMOM: 10 parallette push-ups 8 toes to bar same minute. Total of 100 parallette push-ups and 80 toes to bar in 10 minutes. Great way to build volume. Therxmindset.com/collections | RxMindset
0:21
💥10 minute accessory EMOM: 10 parallette push-ups 8 toes to bar same minute. Total of 100 parallette push-ups and 80 toes to bar in 10 minutes. Great way to build volume. Therxmindset.com/collections | RxMindset
FacebookRxMindset
已浏览 1602 次2018年5月15日
Here’s a spicy arm pump for you! 5 sets of: 15 parallette push-ups (goal is to be unbroken) Immediately :30 second plank hold -rest no more than :45 seconds after each set 😈 enjoy 😜 #accessory #pushups #strongwomen #crossfitwaterside | Cassidy Lance-McWherter
0:10
Here’s a spicy arm pump for you! 5 sets of: 15 parallette push-ups (goal is to be unbroken) Immediately :30 second plank hold -rest no more than :45 seconds after each set 😈 enjoy 😜 #accessory #pushups #strongwomen #crossfitwaterside | Cassidy Lance-McWherter
FacebookCassidy Lance-McWherter
已浏览 1.6万 次2021年3月18日