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somatics 的热门建议

Somatics Exercises
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  1. Somatics
    Exercises
  2. Somatic
    Stretching
  3. Somatic
    Routine
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    for Neck and Head Pain
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    Exercises for the Feet
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    Excercise for Middle Back
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3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
已浏览 50.7万 次2023年8月12日
YouTubeThe Movement Paradigm®
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
已浏览 19.7万 次2024年8月5日
YouTubesheBREATH
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
已浏览 71.7万 次2021年9月3日
YouTubeJohns Hopkins Medicine
Top Three Tips For Your Somatics Practice
9:34
Top Three Tips For Your Somatics Practice
已浏览 7.1万 次2017年9月15日
YouTubeEssential Somatics
Somatic Exercises for Vagus Nerve Reset | 5 minutes
5:07
Somatic Exercises for Vagus Nerve Reset | 5 minutes
已浏览 10.3万 次2024年9月25日
YouTubesheBREATH
Somatic Exercises to Release Trauma | 7 Minutes
6:44
Somatic Exercises to Release Trauma | 7 Minutes
已浏览 11.8万 次2024年10月2日
YouTubesheBREATH
3 Tips for Your Somatic Movement Practice
14:32
3 Tips for Your Somatic Movement Practice
已浏览 6.4万 次2019年1月16日
YouTubeEssential Somatics
7:10
What is Somatic Movement?
已浏览 22万 次2023年12月4日
YouTubeSomatic Movement Center
3:07
What is Somatics? | Thomas Hanna's Clinical Somatic Education
已浏览 3.7万 次2015年7月10日
YouTubeSomatic Movement Center
8:04
Relieve Your Back Pain with Somatics!
已浏览 3273 次2024年5月25日
YouTubeLearn Somatics
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