Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
22:29
YouTubeTaichi Workout
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
Get ready to transform your body and mind with this comprehensive 24-step full-body routine! In this video, we'll guide you through a series of simple yet effective tapping exercises that can help reduce stress, boost energy, and promote overall wellness. From head to toe, we'll show you how to stimulate your body's natural healing abilities ...
323.6K views5 months ago
Emotional Freedom Techniques EFT Tapping
1.6K views · 75 reactions | EFT o Tapping (Emotional Freedom Techniques) se basa en la digitopuntura. Básicamente implica golpear o masajear determinados puntos corporales mientras el paciente se centra en un recuerdo o dificultad concreta. | SOLO SER | Facebook
5:54
1.6K views · 75 reactions | EFT o Tapping (Emotional Freedom Techniques) se basa en la digitopuntura. Básicamente implica golpear o masajear determinados puntos corporales mientras el paciente se centra en un recuerdo o dificultad concreta. | SOLO SER | Facebook
FacebookSOLO SER
1.7K views3 weeks ago
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
What Is EFT Tapping?
What Is EFT Tapping?
clevelandclinic.org
Jun 12, 2024
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positivepsychology.com
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
FacebookSarah Masson EFT & Trauma
45.9K views2 months ago
Anyone here who’s been feeling intense emotions lately, or maybe anxiety, fear, anger, war-freak mode, impatience, desperation, mixed feelings or even lethargy? Don’t worry… it has nothing to do with YOU at all!!! You have many effective techniques / tools to choose from… like: 1. SUNYA MEDITATION - center yourself and try to be immobilized for a few minutes. Back counting from 9 to 0 while Inhaling and Exhaling. 2. EFT or Emotional Freedom Technique Tapping - tap your stress away in the 9 speci
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Anyone here who’s been feeling intense emotions lately, or maybe anxiety, fear, anger, war-freak mode, impatience, desperation, mixed feelings or even lethargy? Don’t worry… it has nothing to do with YOU at all!!! You have many effective techniques / tools to choose from… like: 1. SUNYA MEDITATION - center yourself and try to be immobilized for a few minutes. Back counting from 9 to 0 while Inhaling and Exhaling. 2. EFT or Emotional Freedom Technique Tapping - tap your stress away in the 9 speci
FacebookEvelyn V. Buendia
1.1M viewsOct 14, 2024