FORM TIP Tuesday - How to do an Upright Row with Dumbbells
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FORM TIP Tuesday - How to do an Upright Row with Dumbbells
Happy Form Tip Tuesday! CDornerFitness is here to teach you how to master the Upright Row using proper form. Remember to focus on posture during your exercises! Keep up the great work!⁠ ⁠ 1.Begin by standing with a pair of dumbbells held at arm’s length in front of your waist, with you palms facing towards you.⁠ 2.Gradually lift the ...
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