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20 Minute Boxing Workout at Home | Boxercise
24:15
YouTubeTony Jeffries
20 Minute Boxing Workout at Home | Boxercise
20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING 7 days FREE workouts like this ...
已浏览 233.1万 次2021年5月5日
短视频
DON'T SPAR until you watch this video - Boxing
9:55
已浏览 33.9万 次
DON'T SPAR until you watch this video - Boxing
Tony Jeffries
How to Box in 4 Minutes | Boxing Training for Beginners
5:34
已浏览 135.3万 次
How to Box in 4 Minutes | Boxing Training for Beginners
Tony Jeffries
Boxercise Workout Routines
Mic’d up boxercise with Jackie
0:34
Mic’d up boxercise with Jackie
YouTubeBen
已浏览 1320 次1 天前
Working on in and out movement in boxing#boxercise #boxfit #barbellbrigade #gaintrain #weightclasses
0:19
Working on in and out movement in boxing#boxercise #boxfit #barbellbrigade #gaintrain #weightclasses
YouTubeJonathan Male Jordan
6 天之前
Boxing Sparring Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi, Mumbai, Tue, 16th Dec 2025
2:18
Boxing Sparring Session, Adarsh Nagar Boxing Academy, Worli Prabhadevi, Mumbai, Tue, 16th Dec 2025
YouTubeAdarsh Nagar Boxing
1 天前
热门视频
4 Round Boxing Workout At-Home with Coach PJ
23:36
4 Round Boxing Workout At-Home with Coach PJ
YouTubeFightCamp
已浏览 93.8万 次2020年10月1日
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
YouTubePS Fit
已浏览 660万 次2018年2月18日
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
YouTubeNateBowerFitness
已浏览 873.9万 次2018年1月4日
4 Round Boxing Workout At-Home with Coach PJ
23:36
4 Round Boxing Workout At-Home with Coach PJ
已浏览 93.8万 次2020年10月1日
YouTubeFightCamp
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
已浏览 660万 次2018年2月18日
YouTubePS Fit
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
已浏览 873.9万 次2018年1月4日
YouTubeNateBowerFitness
DON'T SPAR until you watch this video - Boxing
9:55
DON'T SPAR until you watch this video - Boxing
已浏览 33.9万 次2024年3月27日
YouTubeTony Jeffries
How to Box in 4 Minutes | Boxing Training for Beginners
5:34
How to Box in 4 Minutes | Boxing Training for Beginners
已浏览 135.3万 次2021年7月30日
YouTubeTony Jeffries
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
31:46
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
已浏览 25.6万 次2020年5月9日
YouTubeGet Fit With Rick
How to Throw the Perfect Jab in Boxing
27:22
How to Throw the Perfect Jab in Boxing
已浏览 38.4万 次2024年9月24日
YouTubeTony Jeffries
35:40
30-Minute Boxercise Low Impact Cardio Boxing & Abs Workout
已浏览 12.3万 次2020年4月12日
YouTubeGet Fit With Rick
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Boxing fitness with Jess | Full Body Workout
已浏览 4894 次2024年5月22日
YouTubeNuffield Health
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