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YouTubeSports Injury Physio
Top 10 Exercises for Plantar Fasciitis Demonstrated
In this video, Maryke provides a comprehensive guide to exercises for plantar fasciitis. The exercises are divided into three stages: early rehab, mid-stage rehab, and final stage rehab. She explains how each exercise helps with the recovery process and how they can prevent plantar fasciitis from recurring. The video also includes important ...
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