~ 𝐂𝐒𝐒 𝟐𝟎𝟐𝟒 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 Meet Talha Shafqat (PAS) — 20th Position Holder with an impressive Interview Score of 200/300! In this insightful session, Talha shares his journey, strategies, and mindset that helped him stand out during the toughest phase of the CSS exam — the Interview (Viva Voce). ~Learn how to communicate with confidence, handle pressure, and impress the panel with clarity and composure! 📍 Only at World Times Institute #CSS2024 #TalhaShafqat #CSSTo
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~ 𝐂𝐒𝐒 𝟐𝟎𝟐𝟒 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 Meet Talha Shafqat (PAS) — 20th Position Holder with an impre…
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You need to adjust your leg position | Anatoly
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🎯 1. Wide-Grip Lat Pulldown (Front) Muscles: Lats (emphasis on upper/lateral), teres major, biceps Description: Classic lat builder. Wide grip emphasizes the outer lats, creating width. Keep your chest up and elbows pulling down and slightly back. 🎯 2. Cable Seated Face Pull (High to Low) Muscles: Rear delts, traps, rhomboids, rotator cuff Description: Targets upper back and rear delts. Great for posture and shoulder health. Pull to your face, not your chest — keep elbows high and wide. 🎯 3.
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🔍These are really subtle differences – but they make a big difference in the saddle. That small change in foot position – having the stirrup across the ball of the foot and loading slightly toward the big toe side – meant the rider could relax the foot and ankle and allow them to flex in correct alignment. When the foot rolls out and turns in against the horse’s side, it creates tension and stiffness through the foot and ankle. The shin bone rotates, which then affects how well the ankle, knee,
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🔍These are really subtle differences – but they make a big difference in t…
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Don't miss out! This week only, we're giving away a free kickstand with all Mammoth Belt Squat🔥 The Mammoth Belt Squat is designed to maximize leg strength while minimizing strain on the back and shoulders🏋 It easily attaches to your squat rack and has a 900lb weight capacity! This thing is a beast. The kickstand comes in clutch as it allows you to start & finish your squats in the upright position without having to bend over and start your sets from the bottom of the squat. Get you free kicks
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Regulator Retrieval-Arm Sweep Method, Teaching Entry Level Dive Professional Candidates on how to teach and demonstrate to Entry Level Students. Focus is on exaggeration of the keypoints. There are many ways on how to do it. I will write in advance the reason for the emphasis on the stationary position is for stability in case needed for Entry Level students. Those students who can do it neutral / diving position from the beginning is of course preferred. Wait for my demonstration on the skill i
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#adoftheday362 Use the core insight—encouraging curiosity—to position Tata Sky as the most transparent, customer-first DTH brand, inviting people to ask about plans, features, and savings. Run a multi-channel push (TV, YouTube/OTT cutdowns, reels, influencer Q&As, retail POS prompts, vernacular creatives) that rewards questions with clear answers, limited-time offers, and upgrade nudges. Track uplift in inquiries, demo requests, and plan upgrades; optimize creatives via A/B tests and regional se
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