Intense Abdominal Workout - 10 MIN (at home, no equipment needed.)
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YouTubeRenan Gonçalves - Treino em casa
Intense Abdominal Workout - 10 MIN (at home, no equipment needed.)
👇🏻 Tapete que uso no treino https://mercadolivre.com/sec/2TCxvZi Neste vídeo, você vai aprender um treino de abdominal intenso de 10 minutos, que pode ser feito em casa, sem equipamentos. O treino é composto por uma variedade de exercícios que trabalham todos os músculos do abdômen, incluindo os abdominais superiores, inferiores e ...
已浏览 45.9万 次2023年10月11日
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