Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
YouTubeFitness Happy Time
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
Want to get strong, defined abs without leaving your home? This quick 4-move workout is perfect for targeting upper abs, lower abs, and obliques. Whether you’re aiming to burn fat, tone your core, or carve out that v-cut, these exercises will help you achieve results fast! What you’ll get in this video: • Upper Abs Activation – Tone ...
已浏览 35万 次1 周前
短视频
A stick exercises the whole body Open shoulders and beautiful back, flexible neck and shoulders
0:08
已浏览 232.9万 次
A stick exercises the whole body Open shoulders and beautiful back, flexible neck
XTREME FITNESS
Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
1:07
已浏览 560万 次
Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many
aurawithally
Hand and Finger Exercises
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
YouTubeVirtual Hand Care
已浏览 174.7万 次2023年3月13日
Anatomy of the Hand, Dr Adel Bondok
16:20
Anatomy of the Hand, Dr Adel Bondok
YouTubeDr Adel Bondok Anatomy
已浏览 13万 次2020年3月24日
Educate: Developing Knowledge and Skill in Hand Hygiene
5:06
Educate: Developing Knowledge and Skill in Hand Hygiene
YouTubeCenters for Disease Control
已浏览 12.2万 次2023年4月27日
热门视频
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
YouTubeJeff Nippard
已浏览 222.9万 次3 周前
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
YouTubeJeff Nippard
已浏览 268.7万 次1 周前
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
已浏览 3007.8万 次2023年5月27日
Arthritis Relief for Hands
Understanding Arthritis Causes, Symptoms, and Management
0:49
Understanding Arthritis Causes, Symptoms, and Management
YouTubeHanging With D
已浏览 148 次2024年4月9日
Arthritis 101: Types, Diagnosis, Treatment & Health Tips!
1:00
Arthritis 101: Types, Diagnosis, Treatment & Health Tips!
YouTubeMedical Knowledge
已浏览 597 次2024年10月16日
Arthritis : 5 major signs of arthritis
0:23
Arthritis : 5 major signs of arthritis
YouTubeTheHealthSite.com
已浏览 545 次2023年11月16日
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
已浏览 222.9万 次3 周前
YouTubeJeff Nippard
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
已浏览 268.7万 次1 周前
YouTubeJeff Nippard
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
已浏览 3007.8万 次2023年5月27日
YouTubeJeremy Ethier
A stick exercises the whole body Open shoulders and beautiful back, flexible neck and shoulders
0:08
A stick exercises the whole body Open shoulders and beautiful bac…
已浏览 232.9万 次1 个月前
YouTubeXTREME FITNESS
Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
1:07
Was my shaolin video real & what was my reaction? 👀 BTS of the stic…
已浏览 560万 次1 个月前
TikTokaurawithally
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
已浏览 180万 次3 周前
TikTokhututu_khatri01
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives you the perfect balance of frequency, recovery, and consistency! 🙌 You train every muscle often enough to grow, without spending hours in the gym. If you’re a beginner, THIS ONE IS FOR YOU! ✨ Follow for more ✨ and comment what’s your current routine 👇 #fullbodyworkout #fitnessroutine #strengthtraining
0:15
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives y…
已浏览 12.4万 次1 周前
TikTokccristina_fit
0:30
Big shoulders and traps start here.
已浏览 66.7万 次3 周前
YouTubeFitonomy Coach
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
已浏览 16.8万 次3 周前
YouTubeJairam yoga
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
已浏览 71.7万 次3 周前
YouTubeJairam yoga
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
已浏览 442.1万 次2021年11月30日
YouTubeJustin Agustin
6:48
Effective Core Exercises to Target Lower Belly Fat
已浏览 86万 次1 个月前
TikTokenocfitnessacademy
0:38
Avoid knee injury 🙌 #shorts #gym #workout #diet #kneepain #legwor…
已浏览 46.8万 次2 周前
YouTubeManish Keshwani Fitness
2:04
Brain Exercise that Boosts Focus
已浏览 12.5万 次1 个月前
YouTubeJim Kwik
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
已浏览 15.5万 次2 周前
YouTubeFitness Happy Time
0:49
Lose 7.5 Kg in 5 Days Naturally | 100% Result Challenge by Manmo…
已浏览 27.3万 次1 周前
YouTubeJairam yoga
2:28
Как делать тягу горизонтального блока чтобы сделать красивую …
已浏览 42.8万 次3 周前
TikTokiluhamaxx
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
已浏览 25.3万 次1 个月前
YouTubeFitness Happy Time
观看更多视频
静态缩略图占位符