4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice

The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice

3 Hip-Opening Drills for a Deeper Split 😮 (Beginner + Pro) #flexibility #stretching #shorts

TRICKSHOTS mit dem Samsung Galaxy Z Flip7

5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts

Flex Line Dance Demo & Tutorial | 32 Counts 4 Walls Beginner | Choreo by Sherry Barrett

How to use tretinoin for beginners #loveyou #viral #fouryou #thecheezyfamily1 #foryoupage❤️❤️

Here’s how to animate yourself into history!! First I used Adobe Stock to find REAL archival footage from the early 1900’s, then I use After Effects to blend myself into these old recordings. Using “Tint” You can match the black and white levels, “Gaussian blur” to match the softer focus, “posterize time” to adjust the frame rate to be lower, and lastly “noise” to match the grainier antique film!! Best part about all of this, because of the integrated Adobe Stock panel, I was able to makes this

Oxygen Flow Meter Explained – Quick Guide for Nurses!