When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
TikToksebastianburka
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t
Sebastian(@sebastianburka). Aleph Gesaffelstein - SoundVisualized. When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a ...
已浏览 2.8万 次2 周前
短视频
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
已浏览 7.3万 次
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any
Jason Clements
BIG BACK BIG BACK • Hottest Song of 2024
1:11
已浏览 160.3万 次
BIG BACK BIG BACK • Hottest Song of 2024
THE SOBS
Backwashing Process
💧 What an “Open Backwash” Means Backwashing a sand filter is the process of cleaning the sand inside by reversing the water flow — sending water upward through the sand instead of downward. This lifts and flushes out the dirt, debris, and oils that the sand has trapped, sending them out through the waste line. ☎️ 076 279 9291 | Mypoolshop
💧 What an “Open Backwash” Means Backwashing a sand filter is the process of cleaning the sand inside by reversing the water flow — sending water upward through the sand instead of downward. This lifts and flushes out the dirt, debris, and oils that the sand has trapped, sending them out through the waste line. ☎️ 076 279 9291 | Mypoolshop
FacebookMypoolshop
已浏览 850 次1 个月前
SAND FILTER BACK WASH VEDIO IN TAMIL/ IRON REMOVER FILTER/GRAVITY WATER FILTER/YELLOW MUDDY WATER
2:28
SAND FILTER BACK WASH VEDIO IN TAMIL/ IRON REMOVER FILTER/GRAVITY WATER FILTER/YELLOW MUDDY WATER
YouTubeNABEL AQUA WATER FILTE
已浏览 206 次3 个月之前
Backwash Intex Sand Filter - How To
1:00
Backwash Intex Sand Filter - How To
YouTubeStreeters Garage
已浏览 8812 次2016年8月22日
热门视频
Is your back “IMPOSSIBLE” to Crack⁉️😱 #chiropractic #backpain #neckpain #trending
1:28
Is your back “IMPOSSIBLE” to Crack⁉️😱 #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
已浏览 49.7万 次2 周前
Slick Back Transformation: Curly Hair Styling with Garnier
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
TikToktheunitedstrand
已浏览 540万 次3 周前
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
1:00
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
TikToksoheefit
已浏览 1.7万 次1 周前
Backwashing Benefits
Matrixx Smart Whole House Backwashing Granular Activated Carbon Filter
Matrixx Smart Whole House Backwashing Granular Activated Carbon Filter
uswatersystems.com
2024年2月15日
8M views · 177 shares | https://ballebaazi.app.link/Alright - Fataafat BALLEBAAZI download karo chalo  Sahi time aane par har ek DOST aapka FAYDA zaroor uthaata hai  | Alright | Facebook
10:43
8M views · 177 shares | https://ballebaazi.app.link/Alright - Fataafat BALLEBAAZI download karo chalo  Sahi time aane par har ek DOST aapka FAYDA zaroor uthaata hai  | Alright | Facebook
FacebookAlright
已浏览 807.7万 次2 周前
1.8M views · 7.7K reactions | 37-year-old Heather Frost is a mum who lives on £900 a week in benefits for her and her 11 kids. Watch this video to learn this family's story. From: & Proud S1 Ep2 | Only Human | Facebook
9:57
1.8M views · 7.7K reactions | 37-year-old Heather Frost is a mum who lives on £900 a week in benefits for her and her 11 kids. Watch this video to learn this family's story. From: & Proud S1 Ep2 | Only Human | Facebook
FacebookOnly Human
已浏览 109.1万 次1 周前
Is your back “IMPOSSIBLE” to Crack⁉️😱 #chiropractic #backpain #neckpain #trending
1:28
Is your back “IMPOSSIBLE” to Crack⁉️😱 #chiropractic #backpai…
已浏览 49.7万 次2 周前
YouTubeDr. Alex Tubio
Slick Back Transformation: Curly Hair Styling with Garnier
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
已浏览 540万 次3 周前
TikToktheunitedstrand
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
1:00
Some exercise modifications I’ve made now that I’m well into the 2n…
已浏览 1.7万 次1 周前
TikToksoheefit
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
What is the Easiest Way to Remove the Back Cover from My Phone? …
已浏览 7.3万 次2024年8月7日
YouTubeJason Clements
BIG BACK BIG BACK • Hottest Song of 2024
1:11
BIG BACK BIG BACK • Hottest Song of 2024
已浏览 160.3万 次2024年5月10日
YouTubeTHE SOBS
we love food | bigback
0:31
we love food | bigback
已浏览 25.3万 次2 周前
TikTokbenluvsjen
“Your photo is not needed!” Black creators say this is what they heard at the TikTok Awards on Wednesday night. TikTok has apologised and is investigating the incident. #backcovernews #blackcontentcreator #fyp #africanaustralian @NIIYÈLL @Maxi
1:08
“Your photo is not needed!” Black creators say this is what they hear…
已浏览 58.7万 次2 周前
TikTokthe.back.cover
1:43
Idk idkkk sum off yall 😕 #1aarmanihairmas #fyp #slickbac…
已浏览 3万 次2 周前
TikTok1aarmani
1:12
Transform Caregiving for Alzheimer's in Just 4 Days
已浏览 5.8万 次2 周前
TikTokdebrakostiw
1:13
Immigrant Nail Salon Owner Claps Back HARD After Racist Customer
已浏览 285.3万 次3 周前
YouTubeValuetainment
3:44
Estrangement doesn’t end because a parent says “just get over it” or …
已浏览 10.9万 次1 周前
TikTokleave_then_cleave
1:50
You have cure of your back pain with you exploained by Dr Shabir …
已浏览 20万 次1 周前
TikTokdr.shabirawan
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
已浏览 1300万 次1 周前
TikTokworldaquatics
1:03
🔥 Chipotle BOGO is BACK 🔥 Buy one, get one FREE entrées the first thre…
已浏览 110万 次2 周前
TikTokjamies_daily_deals
0:11
Battle Bus Returns in Fortnite - Get Ready for Action!
已浏览 250万 次2 周前
TikTokfn_king2703
1:06
Big Back Big Back Dora Remix Song: Lyrics & TikTok Trend
已浏览 420万 次2024年4月24日
TikTokcasadimusic
0:38
How did I know he would nail this? 😆 💚❤️ Grinchmas is back at Universal …
已浏览 110万 次1 周前
TikTokheatherbrooker
1:45
Stranger Things Voice Impressions : Vecna #strangerthings #viral #voi…
已浏览 87.9万 次2 周前
TikTokjacksenlunaa
0:56
So we all remmebr this trend right back in 2019😭✋ #fyp #fypシ゚viral #d…
已浏览 97.9万 次2 周前
TikTokdont.even.know.mee
观看更多视频
静态缩略图占位符

短视频

0:54
When performing rows, whether the focus is geare…
已浏览 2.8万 次2 周前
TikToksebastianburka
1:28
Is your back “IMPOSSIBLE” to Crack⁉️😱 #chiropractic …
已浏览 49.7万 次2 周前
YouTubeDr. Alex Tubio
0:16
Slick Back Transformation: Curly Hair Styling with Gar…
已浏览 540万 次3 周前
TikToktheunitedstrand
1:00
Some exercise modifications I’ve made now that I’m well …
已浏览 1.7万 次1 周前
TikToksoheefit
0:39
What is the Easiest Way to Remove the Back Cover fro…
已浏览 7.3万 次2024年8月7日
YouTubeJason Clements
1:11
BIG BACK BIG BACK • Hottest Song of 2024
已浏览 160.3万 次2024年5月10日
YouTubeTHE SOBS
0:31
we love food | bigback
已浏览 25.3万 次2 周前
TikTokbenluvsjen
1:08
“Your photo is not needed!” Black creators say this is w…
已浏览 58.7万 次2 周前
TikTokthe.back.cover
1:43
Idk idkkk sum off yall 😕 #1aarmanihairmas #fyp #sli…
已浏览 3万 次2 周前
TikTok1aarmani
1:12
Transform Caregiving for Alzheimer's in Just 4 Days
已浏览 5.8万 次2 周前
TikTokdebrakostiw
1:13
Immigrant Nail Salon Owner Claps Back HARD After Ra…
已浏览 285.3万 次3 周前
YouTubeValuetainment
3:44
Estrangement doesn’t end because a parent says “jus…
已浏览 10.9万 次1 周前
TikTokleave_then_cleave
1:50
You have cure of your back pain with you exploained b…
已浏览 20万 次1 周前
TikTokdr.shabirawan
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
已浏览 1300万 次1 周前
TikTokworldaquatics
1:03
🔥 Chipotle BOGO is BACK 🔥 Buy one, get one FREE ent…
已浏览 110万 次2 周前
TikTokjamies_daily_deals
0:11
Battle Bus Returns in Fortnite - Get Ready for Act…
已浏览 250万 次2 周前
TikTokfn_king2703
1:06
Big Back Big Back Dora Remix Song: Lyrics & TikT…
已浏览 420万 次2024年4月24日
TikTokcasadimusic
0:38
How did I know he would nail this? 😆 💚❤️ Grinchmas is ba…
已浏览 110万 次1 周前
TikTokheatherbrooker
1:45
Stranger Things Voice Impressions : Vecna #stran…
已浏览 87.9万 次2 周前
TikTokjacksenlunaa
0:56
So we all remmebr this trend right back in 2019😭✋ #fyp #f…
已浏览 97.9万 次2 周前
TikTokdont.even.know.mee
静态缩略图占位符