You are a portal! Every single person walking this Earth is! You have the power to bring an enormous amount of light through you, and that light is you. It heals your body. It shapes your reality. It is eternal and never-ending. When you realise that you are your own healer, your own teacher, your own wisdom, everything begins to shift. You hold all the knowledge you need to evolve. The mind can decode this wisdom and bring it into your reality. But to do that, you must drop what isn’t natural t

Follow for more tips and to see more of our family! Take home message: interact, interact, interact! If you are just starting out with this technique, take the pressure OFF of your kiddo to actually EAT the food. Also, take the pressure off of yourself! Go into it with the mindset of playing with and interacting with the food. Blow on it, squish it, point out colors you see, etc! Build their curiosity, and they will want to taste it all on their own. Be consistent and try several times before ca

This ad hit people hard, and honestly, I get why. When so many people are cutting back, it comes across as tone-deaf. What most people don’t realize is that holiday campaigns like this are planned months in advance. By spring, brands are already pitching Christmas because the last two months of the year can make up 30-40% of annual sales. Teams get so focused on numbers that they lose sight of the consumer sentiment when the ad finally drops. It doesn’t excuse the message, but it does explain ho

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