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Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
YouTubePrecision Movement
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Blaming a tight psoas for stiff, achy hips? These 5 exercises will strengthen the area and reverse the damage from sitting. The psoas is a use it or lose it muscle. Sitting much of the day causes it to atrophy and get weak. Stretching isn’t going to help. It only stretches out the tissues that are already pliable. It doesn’t build strength ...
2.1M viewsMar 31, 2023
Thomas Test Procedure
特朗普宣布为美国农民提供120亿美元的援助
特朗普宣布为美国农民提供120亿美元的援助
WSJBrian Schwartz / Natalie
1 day ago
トランプ米政権、農家支援策発表へ 120億ドル規模
トランプ米政権、農家支援策発表へ 120億ドル規模
WSJBrian Schwartz, Natalie
1 day ago
派拉蒙对Warner发起敌意收购，接下来会发生什么？
派拉蒙对Warner发起敌意收购，接下来会发生什么？
WSJLauren Thomas / Ben
1 day ago
Top videos
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
YouTubeRehab Science
26.4K views5 months ago
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
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How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
YouTubeMuscle and Motion
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How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
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How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
YouTubeSpineCare Decompression
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Thomas Test Results
ネトフリ、分割後のワーナー・ブラザース買収で合意 720億ドル
ネトフリ、分割後のワーナー・ブラザース買収で合意 720億ドル
WSJLauren Thomas,Joe Flint
5 days ago
トランプ氏、牛肉高騰対策を側近に指示
トランプ氏、牛肉高騰対策を側近に指示
WSJPatrick Thomas
2 days ago
Warner Bros. Discovery与Netflix进入排他性交易谈判
Warner Bros. Discovery与Netflix进入排他性交易谈判
WSJLauren Thomas / Joe Flint
5 days ago
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
26.4K views5 months ago
YouTubeRehab Science
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
448.1K viewsFeb 11, 2013
YouTubeMuscle and Motion
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
10:04
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
135.6K viewsApr 29, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human A…
341.9K viewsOct 20, 2014
YouTubeKenhub - Learn Human Anatomy
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | K…
53.5K viewsJan 9, 2020
YouTubeKenhub - Learn Human Anatomy
Iliopsoas Muscle Test Vizniak
3:44
Iliopsoas Muscle Test Vizniak
148.9K viewsSep 19, 2017
YouTubeprohealthsys
How to Stretch and Release the Iliopsoas
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How to Stretch and Release the Iliopsoas
1.1M viewsJun 18, 2014
YouTubeGuerrillaZen Fitness
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need T…
315K viewsMar 19, 2015
YouTubenabil ebraheim
2:14
Iliopsoas
104.2K viewsMar 19, 2014
YouTube3D Anatomy Lyon
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