What is Isometric Training?
0:09
YouTubeEnfort Strength Coach
What is Isometric Training?
Isometrics 101 Isometric exercises can be broken down into two categories: yielding and overcoming. Yielding isometrics are when you hold a specific position for a set time, it can be used with external load or with your bodyweight. I prefer to use these with younger athletes or during a rehab phase. It can be useful during the first few weeks ...
已浏览 4500 次2023年9月22日
Isometric Vs Isotonic Exercises
Isometric exercises explained | UC Davis Health Quick Tips
0:33
Isometric exercises explained | UC Davis Health Quick Tips
YouTubeUC Davis Health
已浏览 2256 次3 周前
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2.1万 次10 个月之前
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 1.8万 次10 个月之前
热门视频
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
YouTubeRaniBr Studio
已浏览 7107 次1 个月前
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 1.3万 次10 个月之前
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
YouTubeCADTech
已浏览 1037 次3 周前
Benefits of Isometric Training
Top 10 Health Benefits of Mushrooms
0:41
Top 10 Health Benefits of Mushrooms
YouTubeFit & Healthy
已浏览 14.6万 次2023年5月13日
Top 6 Health Benefits of Eating GINGER Every Day
1:00
Top 6 Health Benefits of Eating GINGER Every Day
YouTubeHealth Harmony
已浏览 2.4万 次2024年5月30日
How to use your UnitedHealthcare OTC healthy benefits card at Walmart.
1:27
How to use your UnitedHealthcare OTC healthy benefits card at Walmart.
YouTubeAmy Baugh
已浏览 3.2万 次2022年5月2日
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 7107 次1 个月前
YouTubeRaniBr Studio
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
Isometric push-up - Exercise to strengthen tendons and ligament…
已浏览 1.3万 次10 个月之前
YouTubeUC Davis Health
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isome…
已浏览 1037 次3 周前
YouTubeCADTech
How to Create Isometric Dimensions in AutoCAD
0:59
How to Create Isometric Dimensions in AutoCAD
已浏览 1573 次2024年11月30日
YouTube4Dimensions Infotech
Isometric Alphabet Drawing – P | 3D Letter P in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:57
Isometric Alphabet Drawing – P | 3D Letter P in AutoCAD (A to Z Isome…
已浏览 518 次3 周前
YouTubeCADTech
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligament…
已浏览 1.8万 次10 个月之前
YouTubeUC Davis Health
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
已浏览 2.1万 次10 个月之前
YouTubeUC Davis Health
0:56
Isometric Alphabet Drawing – M | 3D Letter M in AutoCAD (A to Z Isome…
已浏览 1170 次3 周前
YouTubeCADTech
0:56
Isometric Alphabet Drawing – O | 3D Letter O in AutoCAD (A to Z Isome…
已浏览 594 次3 周前
YouTubeCADTech
0:48
Isometric Alphabet Drawing – H | 3D Letter H in AutoCAD (A to Z Isome…
已浏览 1163 次2 周前
YouTubeCADTech
0:59
Isometric Stretching Exercise for the Neck
已浏览 2449 次2024年7月4日
YouTubeNAT Global Campus
0:48
Isometric Text Tutorial in AutoCAD
已浏览 6.5万 次1 个月前
TikTokthatguyseannnnn
0:03
Isometric Muscle Contraction
已浏览 7163 次2023年10月18日
YouTubeDr. Veronica Foster
0:33
Isometric exercises explained | UC Davis Health Quick Tips
已浏览 2256 次3 周前
YouTubeUC Davis Health
0:33
Isometric Cube Grid in Blender Made Easy
已浏览 7652 次1 个月前
YouTubeAugury Blender
0:51
Magnet-Dumbbell Isometric Pull-Aparts for rear delts and upper back
已浏览 1123 次1 个月前
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:14
Isometric Design for Tech - Cybersecurity
已浏览 2180 次1 个月前
YouTubeKristina ExplainersEasy
2:01
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 1916 次3 周前
YouTubeRaniBr Studio
1:00
knee Isometric exercise .knee fracture recovery. #drgautamphysi…
已浏览 649 次1 个月前
YouTubeDr Gautam Physiotherapy
观看更多视频
静态缩略图占位符