@sergeevivan11 on Instagram: "1. Dr. Alastair Greaves, a behavioral neuroscience lecturer at Cambridge, noticed something strange: his most disciplined students weren’t the ones with planners or dopamine detoxes — they were the ones emotionally anchored to a story. So he built an experiment. For 30 days, no self-help books, no productivity tools — just five specific films chosen for one reason: each trains the brain to crave delayed gratification. 2. The lineup came from forgotten archives betwe