💪🧠 5 Brain-Boosting Superfoods for Infant Development!! 1. Lentils: Rich in folate, iron, and protein, supporting neural tube development, oxygen transport to the brain, and neurotransmitter synthesis. 2. Curd (Yogurt): Probiotics promote gut health, influencing brain function through the gut-brain axis. 3. Eggs: Provide choline for memory and learning, omega-3 fatty acids for brain development, and protein. 4. Green Vegetables: Packed with antioxidants, vitamins, and minerals crucial for prot

IRON BOOSTING FOODS 🩸💪🏼 1. Dates 2. ⁠Green Leafy Vegetables like Spinach 3. ⁠Chicken or Moong 4. ⁠ Green Smoothies 5. ⁠Nuts Make sure you take your kids to a paediatrician to check their iron levels. What foods do you give as a substitute for iron? #parentingtips #kiddiegramrecommends #parents #periods #menstrualcycle #menstrualcycleawareness #menstrualcycle {period, menstrual cycle, menstrual awareness, iron, kids health, kids foods, foods to boost iron, iron boosting foods, nutrition, kids