40 minute CARDIO BOXING AEROBICS for seniors and beginners!
37:05
YouTubeJenny McClendon
40 minute CARDIO BOXING AEROBICS for seniors and beginners!
No equipment or big space needed for this 40 minute class! It’s easy to follow and has some basic boxing moves put together to form a great calorie burning aerobic exercise routine! Don't let the word "boxing" intimidate you - it's fun! Geared for the active senior or beginner, or really any age/level that likes to have fun while working out ...
已浏览 34.7万 次2020年4月18日
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BoxFit for Seniors (55+) - The Counterpunch Boxing Club
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已浏览 371 次
BoxFit for Seniors (55+) - The Counterpunch Boxing Club
The Counterpunch Boxing
Cardio Boxing for seniors & beginners! Don’t let “boxing” intimate you - it’s fun & easy to follow!
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已浏览 4949 次
Cardio Boxing for seniors & beginners! Don’t let “boxing” intimate you - it’s fun & easy
Jenny McClendon
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