11K views · 147 reactions | Online dance sikho 8010311023 . . . . ....

44 reactions · 41 shares | DAVID HOBSON & COLIN LANE LIVE!  A...

I recreated Rayyan Arkan Dikha’s iconic “ Aura Farming” boat dance — but UNDERWATER 💦 ⠀ This viral kid from Indonesia stunned the world balancing on a speeding canoe, and I tried the same moves... upside down on a lane line. Spoiler: it was way harder than it looks! ⠀ Filmed at 6:00 AM - I was barely awake, and look at all those swimmers behind me lol 🌅 🌊 ⠀ What do you think? Should I do more underwater challenges? 😎 ⠀ #AuraFarming #UnderwaterDance #golden #underwater #aurafarmingkid #aurafa

86K views · 575 reactions | At 60 my workout routine has got even simpler - 3 simple 30 minute weight training sessions and 2 Pilates classes per week and I am stronger, leaner and fitter than in my 40’s and early 50’s. If you are looking for inspiration we teach a brand new 30 minute weight training class every Wednesday Live or on Demand at kalipilates.co.uk - plus over 1300 workouts for women in and around menopause #menopausefitness #fitatfifty #fitness | Kali Pilates | Facebook