5K views · 92 reactions | Decreasing cycle time with barbell movements is key for athletes in competition. CrossFit Competitor’s Course trainers, Eric O’Connor and Spencer Hendel, cover tips for the power snatch. _ _ _ Registration is still open for the CrossFit Competitor’s Course this weeekend (Dec 2-3) in Boston, MA. _ _ _ : David Tittle _ _ _ #CrossFit #CrossFitTraining | CrossFit Training | Facebook

38K views · 202 reactions | "Adapting is really that simple." CrossFit Seminar Staff Trainer Kevin Ogar breaks down how to tailor workouts like Murph for adaptive athletes — starting with the “why” behind each movement and building from there. When you focus on the intended stimulus and the functional movement themes, you can create effective, meaningful training for every athlete. #CrossFit #AdaptiveAthlete #Fitness #Murph | CrossFit | Facebook

493K views · 7.5K reactions | The commitment demonstrated by Games athletes 35-65+ is remarkable. #CrossFitMasters #CrossFitGames #CrossFit #Motivation | The CrossFit Games | Facebook