Sit-Ups For Seniors - Should You Do Them?
elderstrength.com
Sit-Ups For Seniors - Should You Do Them?
In this article, you will learn all about sit-ups for seniors. Should you do them? Are They good for you? Are there better options? Learn all this and more!
2022年5月14日
Sit-up Challenge
They Were Sitting Too Close to the Train 😳 (@livin.lavina.loca/TT)
0:16
They Were Sitting Too Close to the Train 😳 (@livin.lavina.loca/TT)
YouTubeViralVIPs
已浏览 725万 次1 周前
Understanding the Mechanism of Anti-Gravity Sitting
1:22
Understanding the Mechanism of Anti-Gravity Sitting
TikTokkong_films5
已浏览 290万 次1 周前
I told my autistic nephew that he deserves every bit of bullying he's getting at school.
2:59
I told my autistic nephew that he deserves every bit of bullying he's getting at school.
YouTubeRequested Reads
已浏览 192.4万 次2 周前
热门视频
What Happens When You Do 10, 50, and 100 Sit-ups Every Morning – Fitness Volt
What Happens When You Do 10, 50, and 100 Sit-ups Every Morning – Fitness Volt
fitnessvolt.com
2024年9月16日
I did 50 reps of this sit-ups ab exercise every day for a week — here’s what happened
I did 50 reps of this sit-ups ab exercise every day for a week — here’s what happened
tomsguide.com
2023年12月28日
54K views · 3.7K reactions | Did you get your  sit-ups in today! I personally don’t care what anybody says. I’ve been doing 100 sit ups a day for years. And they’ve worked wonders for me  Why not start today ‍♀️ | GIJayne Fit over 50+ | Facebook
0:44
54K views · 3.7K reactions | Did you get your  sit-ups in today! I personally don’t care what anybody says. I’ve been doing 100 sit ups a day for years. And they’ve worked wonders for me  Why not start today ‍♀️ | GIJayne Fit over 50+ | Facebook
FacebookGIJayne Fit over 50
已浏览 5.4万 次2 周前
Sit-up Benefits
When You Enter the Exam Hall and Your Brain is Fashionably Late 🤦‍♂️ (Relatable Exam Memes) #funny
0:10
When You Enter the Exam Hall and Your Brain is Fashionably Late 🤦‍♂️ (Relatable Exam Memes) #funny
YouTubeThe Narrative Archive
已浏览 190万 次3 周前
When my son asked to sit in the backseat again—after begging for the front for years—I...
3:00
When my son asked to sit in the backseat again—after begging for the front for years—I...
YouTubeAstro Tails ★
已浏览 136.2万 次3 周前
#fyp #foryou #funny #students | sit all the way down
1:04
#fyp #foryou #funny #students | sit all the way down
TikTokowri2tgxk0
已浏览 480万 次4 周前
What Happens When You Do 10, 50, and 100 Sit-ups Every Morning – Fitness Volt
What Happens When You Do 10, 50, and 100 Sit-ups Every Morning – F…
2024年9月16日
fitnessvolt.com
I did 50 reps of this sit-ups ab exercise every day for a week — here’s what happened
I did 50 reps of this sit-ups ab exercise every day for a week — h…
2023年12月28日
tomsguide.com
54K views · 3.7K reactions | Did you get your  sit-ups in today! I personally don’t care what anybody says. I’ve been doing 100 sit ups a day for years. And they’ve worked wonders for me  Why not start today ‍♀️ | GIJayne Fit over 50+ | Facebook
0:44
54K views · 3.7K reactions | Did you get your  sit-ups in today! I pers…
已浏览 5.4万 次2 周前
FacebookGIJayne Fit over 50
5 Things That Changed After 100 Press-Ups, Sit-Ups and Squats Every Day, for 30 Days
5 Things That Changed After 100 Press-Ups, Sit-Ups and Squats Ev…
2020年12月18日
Men's HealthRobert Hicks
50 Squats A Day Challenge: What Do Experts Have To Say?
50 Squats A Day Challenge: What Do Experts Have To Say?
已浏览 3 次1 年前
betterme.world
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
1 个月前
health.com
Can Doing 50 Pushups and Situps Every Day Make You Strong?
Can Doing 50 Pushups and Situps Every Day Make You Strong?
2013年8月27日
weekand.com
I did 50 press ups every day for a month and here’s what happened …
2017年9月21日
runnersworld.com
100 Sit-Ups Daily for 30 Days: My Experience & Results
11 个月之前
YouTubeRishav Rajput
I Did 1000 Sit-Ups in One Day - Results: Crazy Fitness Challenge t…
已浏览 804 次2023年7月23日
YouTubeMarina Shynkarenka
0:24
How To Do Sit Ups
已浏览 5.3万 次2018年2月1日
YouTubePureGym
0:46
How to Do：SIT-UPS
已浏览 57.5万 次2020年9月29日
YouTubeLeap Fitness
5:23
Pushups Everyday For A Year
已浏览 149万 次2018年10月10日
YouTubeSimple Man
3:49
How To Do A Sit Up Properly - 3 Tips To Help
已浏览 6.7万 次2021年5月9日
YouTubeRedefining Strength
4:35
How Many Sit Ups a Day
已浏览 19.1万 次2015年2月11日
YouTubeBen Ezra's Abs NOW!
7:31
100 Sit Ups A Day for 30 Days
已浏览 909.6万 次2020年2月1日
YouTubeSimple Man
5:19
How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MI…
已浏览 67.2万 次2019年7月18日
YouTubeLive Lean TV
1:43
How to Do a Sit Up
已浏览 1192.1万 次2009年4月5日
YouTubeLIVESTRONG
12:15
Go from 0 to 10 Pull-Ups FAST
已浏览 975.7万 次2020年11月15日
YouTubeGravity Transformation - Fat Loss Experts
2:43
How to do Sit Ups | Proper Form!
已浏览 53.7万 次2019年1月31日
YouTubeCombat Fit
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
已浏览 28.5万 次2020年10月23日
YouTubefabulous50s
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
已浏览 93.3万 次2021年1月19日
YouTubeyes2next
10:20
I did 100 pushups every day for a YEAR
已浏览 349.5万 次2020年2月19日
YouTubeJames Stewart Whyte
8:10
100 Push Ups a day CHALLENGE | 30 Day Results Transformation
已浏览 764.6万 次2020年8月1日
YouTubeJohn Nikz Workout
10:39
100 Pull-ups Everyday For 30 Days (Body Transformation)
已浏览 93.1万 次2020年5月24日
YouTubeBrandon William
10:51
I did 100 SIT UPS a day for 30 days (2020)
已浏览 2万 次2020年7月22日
YouTubeMilla Fit
12:18
100 Push Ups a Day Challenge (RESULTS in 30 Days)
已浏览 787.8万 次2020年6月4日
YouTubeNEXT Workout
7:23
100 PUSH-UPS AND 100 SIT-UPS FOR 30 DAYS
已浏览 13.8万 次2020年4月4日
YouTubeFEMIFVSHION
6:12
100 Push Ups & Pull Ups A Day For 30 Days | Results + Method
已浏览 62.9万 次2018年11月27日
YouTubeMinus The Gym
观看更多视频
静态缩略图占位符