Do you prefer machines or your own body for cardio? 🔥 Cardio machines are a great way to stay active, but these exercises go beyond just cardio. They challenge your coordination, body awareness, mobility, and power. Machines are an easy and accessible starting point for many — and that’s absolutely fine ✅ But if you’re curious to explore this style of training, try my beginner program Begin&Win inside the LeoMoves App. It’s the perfect way to start your journey with me — and much easier than wh
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Do you prefer machines or your own body for cardio? 🔥 Cardio machines are a great way to stay active, but these exercises go beyond just cardio. They challenge your coordination,
Do you prefer machines or your own body for cardio? 🔥 Cardio machines are a great way to stay active, but these exercises go beyond just cardio. They challenge your coordination, body awareness, mobility, and power. Machines are an easy and accessible starting point for many — and that’s absolutely fine But if you’re curious to explore ...
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