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One Simple Home Workout Move That Lifts a Sagging Lower Belly
Struggling with a sagging lower belly, especially after pregnancy? This simple at-home move helps lift, tighten, and restore your lower abs—perfect for postpartum recovery and anyone who feels their belly is dropping downward. All you need to do is lift your legs up, push your hips toward the sky, extend your legs forward, and keep your heels ...
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