What is the Stress Response
simplypsychology.org
What is the Stress Response
Stress is a biological and psychological response experienced upon encountering a threat that we feel we do not have the resources to deal with.
2023年11月9日
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Introducing our most advanced technique, Stress Release™ For the first time outside of Japan, we’re excited to offer this technique to international students who are looking to challenge themselves to become the best in the industry. With truly transformative results, Stress Release is a whole body oil massage that not only works on the muscular system but also on the fascia, providing truly amazing results for your clients after the first treatment. Are you ready to challenge yourself? Do you h
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Introducing our most advanced technique, Stress Release™ For the first time
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Your body remembers what your mind forgets. When trauma happens and the breath freezes, the body stores that pattern. Changing the breath is one of the most powerful ways to release stored trauma and reset the nervous system. Start with this simple pattern: 🫁 Exhale for 6 🫁 Inhale for 4 You let go of more past than you pull in from the present, and the body finally feels safe to unwind. Your body is ready to release. Start with the breath. 🤍 #Trauma # TraumaRelief #SomaticHealing #NervousSyst
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Your body remembers what your mind forgets. When trauma happens and the
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