Best Calf Stretch to Relieve Tightness
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YouTubeJames Dunne
Best Calf Stretch to Relieve Tightness
This is one of the best calf stretches for runners to relieve tightness and pain in the lower leg. In this video, I’m going to show you my favourite calf stretch to target tightness in the various different areas of your calf region. This variation of a calf stretch against the wall is perfect for those with tight calves, and allows you to ...
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