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Are your coping mechanisms healthy?
9:43
TEDAndrew Miki
Are your coping mechanisms healthy?
What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits ...
已浏览 65.8万 次2024年8月9日
短视频
Coping Mechanisms
6:02
已浏览 31万 次
Coping Mechanisms
Mental Health Collaborative,
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
9:44
已浏览 8.7万 次
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
TED
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短视频

9:43
Are your coping mechanisms healthy?
已浏览 65.8万 次2024年8月9日
TEDAndrew Miki
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已浏览 24万 次9 个月之前
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Coping Skills for Anxiety or Depression 13/30 How to P…
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已浏览 18万 次2021年7月7日
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已浏览 31万 次2020年9月29日
YouTubeMental Health Collaborative, Inc
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