How to tie a tie | Windsor ( Aka Full Windsor or Double Windsor). Step-1 Start with the wide end of the tie on your right side, and the narrow end on your left side. Step-2 Cross the wide end over the narrow end Step-3 Bring the wide end up and through the loop around your neck, coming from underneath. Step-4Cross the wide end over the narrow end again, creating an “X” shape. Step-5 Bring the wide end up and through the loop around your neck, this time coming from above. Step-6 Pull the wide end

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Beauty in Asia is different than America…

If you want to be different, you gotta move different. If you want to look different, you gotta train different. And if you want to feel different… Calisthenics will change your life — starting with this Dip Bar. This is that bodyweight power that builds REAL strength: 💥 Chest 💥 Triceps 💥 Core 💥 Shoulders 💥 Stability & control No gym. No excuses. Just YOU vs YOU in the living room. Discipline consistency = DIFFERENT. Tap in, get yours, and start training like you actually mean it. Movement

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