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YouTubeE3 Rehab
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
💪 Get our programs here: https://e3rehab.com/programs/ Whether you are recovering from an injury, or are simply looking to maximize performance, I am going to show you exercises that will improve your range of motion, control, and strength of the muscles around your feet and ankles. 🧠 Membership: https://e3rehab.com/premium/ 📈 ...
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Why is my tongue swollen and sore on either side? I'm Dr. Manan Shah, I'm an ENT and allergist at Wyndly Health. When your tongue is swollen on either side, it's really frustrating and it can be due to a number of different issues. One of the most common causes is a vitamin deficiency. You can be missing B12 or folic acid and this can cause something called glossitis and that's when you get a sore, smooth, or irritated cracked tongue. It could also be due to aphthous ulcers. These are little whi
Why is my tongue swollen and sore on either side? I'm Dr. Manan Shah, I'm an ENT and allergist at Wyndly Health. When your tongue is swollen on either side, it's really frustrating and it can be due to a number of different issues. One of the most common causes is a vitamin deficiency. You can be missing B12 or folic acid and this can cause something called glossitis and that's when you get a sore, smooth, or irritated cracked tongue. It could also be due to aphthous ulcers. These are little whi
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